Forum Posts

Mark Lee
Oct 20, 2017
In Members' Questions
Greetings all. I know i joked about wearing a bikers style gilet to put our patches on but it occured to me that actually it might work. im not talking leather but Norwich market do them in various colours including blue. Thoughts? Wulfgar
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Mark Lee
Oct 20, 2017
In Members' Questions
Greetings all. A thought about training. I think it would be good practice to do a short warm up and cool down sesion before and after training. As any athlete knows (not me) its a crucial way of protecting muscles from pulls and strain. It will also help that morning after zombie walk. Thoughts? Wulfgar
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Mark Lee
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